Examples of Organic Foods that exist
To identify that this is an organic food, it is important to note that these should not have flavorings, colorings or preservatives. If any food contains these components, it is not considered organic. It should also be noted that the duration or life span of these foods are short and are based mainly on fruits and vegetables . In fact, you will likely find some stores that rely only on the sale of organic food.
Meats: fish, chicken, pork.
Vegetables: They could all be organic, since they can be grown without problems.
Fruits: The same thing happens, you just have to avoid consuming preservatives or those with pesticides.
Cream.These are the organic foods that can be obtained more easily, in addition to containing high benefits for our body.