Health and Fitness

Examples of juices to lose weight

Losing weight is one of the most desired things for both men and women, regardless of age. This is for health reasons and of course to have an excellent physical appearance. From exercise to good nutrition, it can be supplemented in many ways to obtain the desired results. That is why the  examples of juices to lose weight , which will help you have an excellent physical condition, lose weight and also nourish yourself with each of the benefits of each one.

Examples of juices to lose weight easily

Each of these  juices to lose weight will find great benefits. It is recommended that you go to a nutritionist or doctor to verify that you do not have problems when consuming them. These juices will give your body great benefits and will allow you to lose weight from the first days. They are generally strong blends that help speed up your metabolism.

Celery juice with pineapple:  It is one of the best known and with a large amount of fiber. It is very good at purifying toxins and also has many properties to accelerate the metabolism. You require 2 sticks of celery, a slice of pineapple, and water.

Melon juice with strawberries:  This  juice for weight loss is one of the most delicious and full of fiber you will find. It is very good for purifying the body and regulating metabolism. You need: Water, 3 lettuce leaves (washed and disinfected), 4 strawberries and half a previously chopped melon.

Cucumber juice with lemon:  Considered one of the most popular detox juices for weight loss. You will need to blend: the juice of a whole lemon, half a cup of parsley and half an unpeeled cucumber.

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