Examples of green juices and their benefits
Many experts consider that green juices are perfect for losing weight and size , but the reality is that due to the combinations that are made for this juice, such as fruits and vegetables, it becomes a juice full of antioxidants and detoxifiers, allowing it to your body get in shape. It is recommended that this kind of juices be consumed before any meal and always in the morning.
Nopal, pineapple and celery: This is one of the most popular green juices for weight loss . Taking it daily, it will help us to fill ourselves with vitamins, minerals, as well as accelerate our metabolism and begin to lose weight.
Spinach and mango: A delicious combination full of benefits. It is very good for detoxifying our body, especially the colon. It allows us to lose sizes and have energy to perform during the day.
Parsley, cucumber and pineapple: Another of the green juices to get you in shape, this combination has a delicious flavor, in addition to allowing you to lose weight from the first weeks.