Health and Fitness

Examples of chills

Shaking chills

The chills are episodes of tremor , paleness and feeling cold that occur suddenly. It is a physiological reaction to the cold stimulus that can manifest itself physically with the so-called “goose bumps”, but this does not always happen.

The body trembles due to the sudden relaxations and contractions of the muscles that generate metabolic heat causing the sensation of trembling.

Goosebumps are not always about chills. Sometimes the skin takes on these characteristics due to colic, to move to a cold place or due to a strong emotion.

Causes of chills

The appearance of chills can be due to many causes. It is possible that they are one of the symptoms of an illness, or perhaps the way in which the body regulates the temperature when we are exposed to cold or heat, for example, when we have a fever .

People who have malaria can experience these tremors. They can also appear in people with thyroid disorders or hypothyroidism.

Whatever the cause, we must understand that paleness and tremors should not be the epicenter of our attention, but what lies behind them, because, perhaps it has to do with a disease that we still do not know we suffer from, or from some disorder that is easy to control.

Principal function

Although they may seem negative, the truth is that these tremors occur for a reason and that is that the body is ” defending” itself from some “aggression” or stimulus that it did not expect.

The main function of chills is to maintain or produce heat when body temperature has dropped or when it rises above 36ºC or 37ºC, respectively. That is why when we have a very high fever we feel that we tremble every few minutes.

If the tremors occur at unfavorable moments or are too uncomfortable, there are ways in which they can be reduced, it is best to consult a doctor if this is the most appropriate, because, as it is a natural reaction of our body , it may be better to know its real cause before self-medicating, even if it is natural remedies.

Examples of chills

We already know how the chills manifest themselves, now we will take a look at the diseases, conditions or disorders that cause this type of tremor in the body.

  • High fever
  • Hypothyroidism
  • Malnutrition
  • Anemia
  • Digestive problems
  • Hypoglycemia
  • Incorrect or inappropriate use of drugs
  • Different infections, such as urinary tract.

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