Health and Fitness
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7 Nutrition Examples
Not only do humans need to nourish themselves, animals and plants do too. On this occasion, we want to give…
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7 Examples of Active Pauses
The active breaks are small sessions of physical mobility developed during the working day to prevent fatigue and muscle tension caused by accumulated…
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7 Examples of Nutrients
The foods we eat daily have various examples of nutrients . They are compounds that participate in metabolism , a very important function for…
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7 Examples of Keto Diet
Losing fat, eating fat? Yes, this way of eating has become quite famous these days. Here are the best keto diet…
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10 Examples of Saturated Fat
In a healthy diet , fats are a part of the nutrients that must be present in the diet . These 10 examples of saturated…
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10 Examples of Pain Relievers
By Vanessa Ruiz These medications are responsible for reducing or eliminating pain without causing other alterations to the state of consciousness. Below…
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7 Examples of Healthy Breakfasts
By Gabriela Santelíz These examples of healthy breakfasts constitute the stimulus that the metabolism requires to obtain energy and the necessary nutrients . Upon awakening, they become…
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10 Examples of Medicinal Plants
By Gabriela Santelíz These examples of medicinal plants can be functional in the care or prevention of a specific condition. It can be the…
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10 Examples of GMO Foods
By Gabriela Santelíz Before starting to list the examples of transgenic foods , it is pertinent to note that these are those in…
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7 Examples of Flexibility
By Misael Bello A term that encompasses different points of view, one of which is the ability of objects or people…
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